And just 6 years ago, I was just like you in one way or another...
TRUST ME YOU ARE NOT ALONE!!!
I wanted was get my confidence back. I wanted to get out of the food addiction i had for 12 years. I wanted to get out of depression. I wanted people to stop bullying me. I wanted to get out of the laziness…
I wanted was to fit into my clothes. I wanted was to get out of the pre diabetic, hypertensive, high cholesterol i had…
I wanted to look in the mirror and Smile the person looking back at me. I wanted to have ENERGY to spend time with my family…
But it all just seemed so DIFFICULT AND HARD to do on my own...
I JUST DIDN'T KNOW WHERE TO START I WAS LOST...
I knew I needed to eat healthier but I didn't know what was good and what was bad due to the food addiction I had…
I had so many questions like...
Carbs are bad at night aren't they?
Should I eat 7 smaller meals or bigger meals? Does it matter?
What is the perfect time that i should I eat?
Which ones are the good fats again? Eating less make you lose weight right?
What causes fat loss? (NOOOO)
The more I looked on the internet the more confused I got. Guys is wasn't just the food it was the exercises I just didn't know what to do to actually lose the weight, i was in a black Hole of questions..
Have you ever felt confused and overwhelmed when it comes to all this "food" and "Workout" stuff?
My Friend THE ONLY THING I DID KNOW WAS THAT I had food addictions and constant cravings for food I knew I shouldn't eat...
I know it was insane the way my life was 6 years ago..
BUT I awakened from the fog and now my mission is to help you get you!